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Menu

Menu


Starters
Starters
Start off your meal with our healthy soups and salads. Eat as a meal or appetizer.


Leek and Potato Soup
Perfect for the winter, this soup will leave you warm and comfortable. Garnished with chives and served with croutons.
$9.99
Cup of soup
Cup of soup$3.99


Seasonal Garden Salad
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$9.99


Caesar Salad
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$9.99


Potato and Bean Chili
A winter vegetable soup with white beans and jasmine rice. Served with a whole grain bread and a spoon of Greek yogurt.
$9.99
Vegetarian
Cup of soup $3.99
Cup of soup$3.99


Fresh Chicken, Carrot and Lentil Soup
A hearty soup of chicken and vegetables in a creamed sauce.
$9.99
My New Option
Cup of soup$3.99


German Potato Pancakes
A crisp potato pancake served with a dollop of sour cream and sprinkled with fresh herbs. Applesauce on the side.
$9.99


Creamy Pakora Cauliflower Soup
A creamy, spicy cauliflower soup with carrots and potatoes. Served with cilantro leaves and lime wedges.
$9.99
Vegetarian


Battered Onion Rings
A tasty batch of fried onion rings served with a wedge of onion.
$9.99


Vegetable Pea Curry
A very tasty mixture of hearty vegetables, peas and beans in a curry soup stock. Tasty!
$9.99
Vegetarian
Cup of soup
Cup of soup$3.99


Butternut Squash Soup
Spicy, creamy butternut squash soup with parmesan cheese. Nice way to start dinner.
$9.99
Vegetarian
Cup of soup
Cup of soup$3.99



Main Courses
Main Courses
Our main courses have been carefully selected to serve something that everyone likes, meat, fish, vegan, or vegetarian.


Vegetarian Ratatouille
A savory blend of root vegetables sauteed in a mildly spicy sauce.
$12.99
Mild


Spinach Ricotta Lasagna
Spinach, zucchini, and ricotta cheese baked in lasagna noodle served in a skillet.
$12.99


Vera Cruz Style Red Snapper
Red snapper fish baked in salsa, green olives and capers. Served with sweet potato cakes.
$12.99


Grilled Tuna with Endame Broccoli Salad
Grilled tuna steaks with endame, broccoli, and red pepper.
$12.99
Vegetarian


Pasta Primavera
Whole wheat linguini cooked with a variety of vegetables and herbs in a sauce. Garnished with parmesan, parsley, and basil.
$12.99
Vegetarian


Butternut Squash and Kale Pasta
Bucatini pasta cooked with butternut squash, sun-dried tomatoes and kale in a white wine sauce.
$12.99
Vegetarian


Vegetable Enchilada Casserole
Squash, zucchini, and beans layered on corn tortillas. Topped with avocado, scallions, and a dollop of sour cream.
$12.99
Vegetarian


Open Faced Salmon Sandwich
Pan seared salmon sandwich served on a bed of mixed greens and pita bread. Topped with a horseradish aioli sauce.
$12.99
Vegetarian
Cup of soup
Cup of soup$3.99


Cajun Rice Stuffed Peppers
Green bell peppers stuffed with brown rice, lentils, cheese and seasonings. Served with Sweet Potato Cakes.
$9.99
Vegetarian
Vegan


Lemon Fig Chicken
Chicken breast cooked in a lemon fig sauce with spices. Served with sweet potatoes and a salad.
$12.99


Parmesan Salmon with Broccoli
Two Salmon filets cooked in spices, lemon, and parmesan and served over a bed of broccoli.
$12.99
Vegan


Roasted Leg of Lamb
Leg of lamb roasted in garlic, mustard, and spices. Served with Mini Hasselback Potatoes. and String Beans Almondine.
$12.99



Smoothies
Smoothies
Healthy protein and fruit smoothies for healthy eating and/or weight loss.


Peanut Butter and Jelly Smoothie
Made with soymilk, berries, peanut butter, and rolled oats.
$8
Vegetarian
Peanut Butter and Jelly Smoothie


Raw Chocolate Smoothie
Made with almond milk, banana, chocolate, and honey - for chocolate lovers..
$8
Vegetarian
Raw Chocolate Smoothie


Raw Banana Bread Smoothie
Made with walnut milk, banana, and spices, and flavorings.
$9
Vegetarian
Raw Banana Bread Smoothie


Peach and Oat Breakfast Smoothie
Made with peaches, almond milk, oats, yogurt and banana.
$8
Vegetarian
Peach and Oat Breakfast Smoothie


Peach and Protein Summer Breakfast Smoothie
Made with oat milk, banana, peaches, raspberries and tofu.
$8
Vegetarian
Peach and Protein Summer Breakfast Smoothie


Carrot Cake Smoothie with Walnuts
Made with Greek yogurt, vanilla almond milk, coconut, walnut, honey, and spices.
$8
Vegetarian
Carrot Cake Smoothie with Walnuts


Blueberry Smoothie
Made with almond milk, protein powder, blueberries, and almond butter.
$8
Vegetarian
Blueberry Smoothie


Peanut Butter Cup Smoothie
Made with unsweetened almond milk, chocolate protein powder, cocoa powder, banana and peanut butter.
$8
Vegetarian
Peanut Butter Cup Smoothie


Dark Chocolate Peppermint Smoothie
Made with non-dairy milk of choice, (soy milk, almond milk, or oat milk), banana, chocolate protein powder, coca, peppermint flavoring, and choice of topping - shaved chocolate, homemade whipped cream, vegan whipped cream or Greek yogurt.
$8
Vegetarian
Dark Chocolate Peppermint Smoothie


Strawberry Coconut Oat Smoothie
Made with coconut Greek Yogurt, strawberries, banana, coconut almond milk, and oats.
$8
Vegetarian
Strawberry Coconut Oat Smoothie


Mango Peach Strawberry Smoothie
Made with mango, peaches, strawberry, banana, and pineapple juice.
$8
Vegetarian
Mango Peach Strawberry Smoothie


Vanilla Chai Smoothie
Made with almond milk, vanilla chai tea, protein powder, banana, spice, and almond butter.
$8
Vegetarian
Vanilla Chai Smoothie



Desserts
Desserts
Vegan and healthy desserts - pies, cakes.


Strawberry Shortcake
Delicious strawberries on a rich shortcake topped with lemon whipped cream.
$5


Blueberry Pineapple Crisp
Fresh blueberry and pineapple chunks baked in a delicious oatmeal crisp.
$5


Peanut Butter Oatmeal Bars
Oatmeal bar with peanut butter, drizzled with chocolate.
$5
Vegan


Peaches and Cream Trifles
Peaches layered with angel food cake and topped with whipped cream.
$5


S'Mores Pie
Everyone's favorite dessert baked in a pie!
$5


Pear Streusel Bars
Pears baked with lemon juice and sugar, topped with an oatmeal crumb topping.
$5


Cran Apple Strudals
Individual cranberry apple strudels baked in a puff pastry.
$5


Cranberry Apple Pie
Spicy cranberries and apples baked in a pie topped with a lattice crust.
$5
Vegan


Blueberry Tart
Blueberries sweetened with coconut sugar and lemon, mildly spiced and baked in a tart.
$5
Vegetarian


Lemon Blueberry Tart
A lemon tart with a blueberry swirl topping.
$6


Vegan Chocolate Pie
A chocolate pie made with tofu. Rich and delicious!
$6
Vegetarian

Address

N. Providence, RI 02904

Opening Hours

Mon - Fri: 11am - 10pm
​​Sat - Sun: 11am - 12am

Contact Us

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